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Exercise Accountability ~ April 2008

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Old 04-01-2008, 12:08 PM   #1
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Default Exercise Accountability ~ April 2008

:y oga:
Whatever your method of exercise is, let's keep each other accountable!


I have been waiting until the start of the month to jump in. Thought I would start April's thread, hope you don't mind.

I will post later, the plan is to get on the treadmill during Biggest Loser.
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Old 04-01-2008, 12:23 PM   #2
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Let's do it!!
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Old 04-01-2008, 12:37 PM   #3
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I am in!!!!

Here are my Goals...

1 hour cardio (elliptical & treadmill) 6 days a week
30 minutes strength training 6 days a week.
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Old 04-01-2008, 01:46 PM   #4
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20 min walk to store, and back with groceries!
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No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!
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Old 04-01-2008, 02:42 PM   #5
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Okay, back on it!

65 min incline treadmill
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Old 04-01-2008, 02:43 PM   #6
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Well, hellooo shiny new thread!

Just got back from the gym -

20 min. arc trainer (HIIT)
30 min. upper body (mostly arms)
5 min. stretching
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Old 04-01-2008, 03:18 PM   #7
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This is the perfect place for me to keep myself on track.
Thanks for starting the thread!

4/1...60 min cardio/sculpt
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Old 04-01-2008, 05:32 PM   #8
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70 min ss cardio on the Tm
20 min yoga
60 min go over movement session with my (first ever) personal trainer.
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Old 04-01-2008, 05:46 PM   #9
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60 min on the elliptical
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No matter how slow you go, you're still lapping everyone on the couch!

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Old 04-01-2008, 06:20 PM   #10
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Had a good skate session Sunday night, and think I forgot to report in..2-1/2 hours.

Rest day yesterday (Mon).

Today's plan:
Weight training, FBWO
Run 55 mins
(I'll report in later to say if I live through all that, lol)
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Old 04-01-2008, 07:05 PM   #11
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Today

Walk Away The Pounds With Leslie Sansone 3 Mile Super Fat Burning ( 48 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start Fast & Firm 4 Really Big Miles ( 59 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 Mile Walk 2 Mile ( 33 Min )
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Everything is a choice; we make the choice to be what we want to be or just talk about being what we want to be.


God, keep your arms around my shoulders and your hands across my mouth.

Sometimes God doesn't whisper in our ear what he wants us to hear. Sometimes he jumps up and down screaming PUT DOWN THAT COOKIE. We just don't listen.

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Old 04-01-2008, 09:04 PM   #12
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30 min on the elliptical
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Old 04-01-2008, 09:22 PM   #13
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My goal for April is 1200 minutes

April 1 Aquacize 46 minutes

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Old 04-01-2008, 11:25 PM   #14
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30m weights 30m bike 30m ellipitcal
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Old 04-01-2008, 11:42 PM   #15
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15 min on treadmill.

Not the workout I wanted or the intensity but I got meds from the doctor today and that should take care of my sinus problem. Hoping for a much better day tomorrow.
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