I've really been exercising a good bit lately, with 20 minutes on the treadmill 5 days a week, and an hour to an hour 1/2 of semi speedy Dance Dance Revolution almost every day (unless I'm just too busy or tired for whatever reason, which rarely happens to the point of me skipping my DDR exercise.
Then there's the occasional workouts (2 or 3 days out of a week) which usually for me consists of ab exercises and some arm exercises, as well as some lunges to work on that butt of mine, haha.
But is that enough exercise? What do you think? I'm also currently keeping my calories at about 1,800 per day, or trying to. Please let me know! Thanks!