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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-18-2008, 08:36 PM   #1
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Join Date: Feb 2008
Location: Ontario, Canada
Posts: 2,396

S/C/G: 208/160/158 for now

Height: 5'9"

Talking I have a micro-achievement to report

Today, I treadmilled off 500 calories for the first time. 532 to be exact. I know the actual amount of lower but that's ok. I count calories only loosely but I was glad to tip over 500. It sure feels a lot better than 350.
Dearest Schumeany: Yes, those are size 4 jeans hugging my posterior. Thank you for being such motivation!!!
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Old 03-18-2008, 09:07 PM   #2
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Location: Kansas City
Posts: 147

S/C/G: 215/TICKER/140

Height: 5'7"


Congratulations! That is fantastic.

I always use the calorie counters on the machines too, even though their accuracy is questionable. It just gives you an overall perspective on if you're pushing yourself harder than you have been.

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Old 03-18-2008, 10:14 PM   #3
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S/C/G: Jan. 2008-173/ticker/135

Height: 5'5''


Way to go!! Keep up the good work!

Mini-Goal: 155 lbs. by April 15, 2011
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Old 03-19-2008, 01:29 PM   #4
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Height: 5'4.5"


Congratulations!!! That's really amazing. I can never go far on a treadmill because I just get so bored, so I really commend your achievement, which is definitely NOT micro

Absolut(ly) Fit - my nutrition and fitness blog

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