Is it possible to have a different pronation between walking and running? and if not... is it possible yours might change as you lose weight?
Traditionally I pronated outwards... the outside souls of my daily shoes that I've worn for a couple of years are quite worn but I was quite heavy too.
I just started running last month. I'm doing one of those walk/run programs. On my last run my one foot hurt a bit. It was fine when I ran on the outside edge of the foot but any inward tiltage and I was getting a pain right under the ankle bone on the inside.
I was thinking I should get new shoes anyway (currently Gel Nimbus Asics) so I was planning on having them check my gait, but I was wondering if any of you found changes in the types of shoes you needed as you lost weight?
Is it just in my head?