3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 02-04-2008, 09:03 AM   #1
I feel blah..
Sneeks's Avatar
Join Date: Jan 2008
Posts: 58

S/C/G: 217.5/193.0/140

Height: 5'3"

Default Swinging on a swing

Does swinging count as exercise?

not the dance..but like on a swing set at a park.
Sneeks is offline   Reply With Quote
Old 02-04-2008, 09:34 AM   #2
Senior Member
shelby897's Avatar
Join Date: Jan 2007
Location: NY
Posts: 1,853


I did a search and found one site that said it burned 33 calories in 30 minutes, but not sure how accurate that is.

Weight loss is a marathon, not a sprint.
shelby897 is offline   Reply With Quote
Old 02-04-2008, 10:50 AM   #3
Owned by Dixie
L144S's Avatar
Join Date: Jan 2001
Location: Boston-North Shore
Posts: 2,463


Sneeks, to 3FC! I would add that anything you do is good for you but I doubt you could turn swinging into a cardio activity. this is one of my favorite website to calculat calories burned. Scroll to the bottom to put in your weight and duration.
~Dixie CGC,TDI~
If your dog is fat, you aren't getting enough exercise

Last edited by L144S; 02-04-2008 at 10:50 AM.
L144S is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:56 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2