I have a Nordic Walking machine which is similar to an Elliptical. My machine only has a time mode, step/stride mode, and calories burned. I'm trying to figure out what distance I am walking though?
I imagine a stride in Nordic walking brings you further than normal walking since it is similar to skiing. Anyone have any idea how many strides approximately on this machine equals a mile?
I'm not really that concerned with distance, just thought it might be fun to know.
Mini-goal (Reward: Jewelry of my choice):
Week One: 5.9 pounds lost, Week Two: 1.6 pounds lost, Week Three: 2.0 pounds lost