Hello everyone. I have been using Fit Day for food only, since I had started a spread sheet for exercise much earlier. Starting with the new year I want to track both activity and food on Fit Day. Can anyone tell me what activity(s) I should use for elliptical and Pilates?
Thanks a bunch!
Do you use the online or the PC version? I have the PC version and I created a custom entry for pilates.
If you are using the online version, you could use:
Pilates - Calisthenics home exercise, light or moderate effort, general, going up & down from floor
Elliptical - Ski machine, general
They are close in the number of calories burned per hour.
__________________ Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own?ICor 6:19 My Pictorial Journey " " My Goal Story
Sorta off topic but some of the available choices in the online version of Fitday crack me up...8 choices for different stuff to do in a steel mill? Bookbinding? At 81 calories an hour I think I'll stick to my current occupation of computer dork. Wait wait... Caulking, chinking log cabin