Hello everyone. I have been using Fit Day for food only, since I had started a spread sheet for exercise much earlier. Starting with the new year I want to track both activity and food on Fit Day. Can anyone tell me what activity(s) I should use for elliptical and Pilates?
Thanks a bunch!
Do you use the online or the PC version? I have the PC version and I created a custom entry for pilates.
If you are using the online version, you could use:
Pilates - Calisthenics home exercise, light or moderate effort, general, going up & down from floor
Elliptical - Ski machine, general
They are close in the number of calories burned per hour.
Thank you CD. I use the online version and will use the Calisthenics and Ski machine for now. I have been tempted to buy the PC version, and the custom entry might be the thing that gets me to order.
Sorta off topic but some of the available choices in the online version of Fitday crack me up...8 choices for different stuff to do in a steel mill? Bookbinding? At 81 calories an hour I think I'll stick to my current occupation of computer dork. Wait wait... Caulking, chinking log cabin
How to log activity on Fit Day?
