Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-18-2008, 07:14 PM   #91  
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Friday: 40 mins elliptical
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Old 01-18-2008, 07:35 PM   #92  
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30 minutes on the elliptical
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Old 01-18-2008, 07:43 PM   #93  
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40 minute weight workout
20 minute cardio
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Old 01-18-2008, 07:53 PM   #94  
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3.25 miles on the treadmill after work...and boy was it tough! TGIF!
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Old 01-19-2008, 11:09 AM   #95  
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I did an additional 20 mins on the elliptical last nite.
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Old 01-19-2008, 03:12 PM   #96  
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I did turbo sculpt and a 20 min cardio turbo jam workout
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Old 01-19-2008, 08:40 PM   #97  
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Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
Jan 2
Jan 3
Jan 4
Jan 5 Walked at mall 30 minutes
Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes
Jan 8 Treadmill 45 minutes
Jan 9 Aquacize class 55 minutes, Treadmill 20 minutes, Water jogging 15 minutes
Jan 10
Jan 11
Jan 12 Stationary bike 17 minutes, Treadmill 15 minutes, Eliptical 13 minutes
Jan 13 Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
Jan 14 Aquacize class 55 minutes, Eliptical 15 minutes, Golden Mix 50 minutes
Jan 15
Jan 16 Aquacize class 55 minutes
Jan 17
Jan 18
Jan 19 Walked at mall 30 minutes

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Old 01-20-2008, 01:35 PM   #98  
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Turbo Jam- 10 minutes of the ab jam and cardio party 1
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Old 01-20-2008, 02:11 PM   #99  
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Saturday -- 40 min leg workout
Sunday -- 2 hour walk with DH 9.26k... We did stop mid way and have breakfast... It is my favourite kind of day cold -15c, bright and no wind, what more could you ask for...

Edited to add: 30 minute swim...

Last edited by Ilene; 01-20-2008 at 07:13 PM.
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Old 01-20-2008, 08:17 PM   #100  
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Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
Jan 2
Jan 3
Jan 4
Jan 5 Walked at mall 30 minutes
Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes
Jan 8 Treadmill 45 minutes
Jan 9 Aquacize class 55 minutes, Treadmill 20 minutes, Water jogging 15 minutes
Jan 10
Jan 11
Jan 12 Stationary bike 17 minutes, Treadmill 15 minutes, Eliptical 13 minutes
Jan 13 Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
Jan 14 Aquacize class 55 minutes, Eliptical 15 minutes, Golden Mix 50 minutes
Jan 15
Jan 16 Aquacize class 55 minutes
Jan 17
Jan 18
Jan 19 Walked at mall 30 minutes
Jan 20 Water jogging 37 minutes, Treadmill 33 minutes, Eliptical 15 minutes, Stationary bike 14 minutes

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Old 01-20-2008, 10:38 PM   #101  
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65 mins elliptical, dead lifts, step-ups, and ab work.
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Old 01-21-2008, 10:33 AM   #102  
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Thumbs up Monday

37 mins jump rope, walked 1.5 miles, ab work.
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Old 01-21-2008, 06:48 PM   #103  
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I'm a little sore after my workouts this weekend-
so a little yoga and some hula hoop time

Last edited by teacher1; 01-21-2008 at 06:49 PM.
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Old 01-21-2008, 06:52 PM   #104  
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monday 40 mins on elliptical
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Old 01-21-2008, 08:41 PM   #105  
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Saturday - 1 hour hike around Bodega Point
Today - 55 min elliptical
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