| Exercise! Love it or hate it, let's motivate each other to just DO IT! |
December Walk Run Challenge
12-01-2007, 08:18 AM
|
#1
|
|
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
|
December Walk Run Challenge
Right, who is up for another month to get through the party season?
I've made a good start with 13 miles this morning, of which 3.1 was a 5k race/time trial, and the rest was warm up/cool down/getting there and back.
13/125
__________________
Helen
SW - 260, Original GW - 160 - achieved 21 March 2006, CW erm... I'll get back to you on that
4 sub-4 hour marathons! (PB 3:44:05)!
|
|
|
12-01-2007, 08:58 AM
|
#2
|
|
Senior Member
Join Date: Jan 2006
Location: MI
Posts: 243
|
Oh man 13?? I'm going to try for 10 this afternoon if I can beat the snow...Im in....
|
|
|
12-01-2007, 09:55 AM
|
#3
|
|
Senior Member
Join Date: Mar 2007
Posts: 141
|
I'm in , 3 times a week for 30-35 minutes, cause I am still a beginner
Sun tue thu so thats 13 * 30 minutes = 390
Last edited by MissGiggles : 12-01-2007 at 09:56 AM.
|
|
|
12-01-2007, 12:28 PM
|
#4
|
|
Senior Member
Join Date: Jan 2006
Location: MI
Posts: 243
|
Im not far behind you Ms Giggles....I was 14 weeks with an ankle injury so I am just really getting back up there where I was...Maybe a little more...Running is a humbling sport....
|
|
|
12-01-2007, 05:25 PM
|
#5
|
|
Not Giving Up!
Join Date: May 2007
Location: Lacey, WA
Posts: 1,639
S/C/G: 265 pregnant/231/199 for now
Height: 5'6.5"
|
I'm gonna try for 30 this month, still walking not running. Boo!
__________________
|
|
|
12-01-2007, 05:38 PM
|
#6
|
|
My Evolution
Join Date: Aug 2007
Location: Virginia
Posts: 2,107
S/C/G: Size 26/Size 16/Size 8
Height: 4'11"
|
I will try for 300 minutes this month of walk/run since I didn't quite make it in November.
|
|
|
12-01-2007, 05:59 PM
|
#7
|
|
Senior Member
Join Date: Jul 2006
Posts: 2,853
S/C/G: 250/244/165
Height: 5'9"
|
I exceeded last month's 75 mile goal by 13, but I doubt I'll run more in Dec than I did in Nov, with holiday stuff going on. We'll see. I'll set the goal at 85.
Started Dec with a 4-mile run this morning -- 4/85
__________________
Lisa
Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -- St. Francis of Assisi
|
|
|
12-01-2007, 06:45 PM
|
#8
|
|
My Evolution
Join Date: Aug 2007
Location: Virginia
Posts: 2,107
S/C/G: Size 26/Size 16/Size 8
Height: 4'11"
|
Week 4, Day 3 of C25K done. Week 4 completed!
30/300
|
|
|
12-01-2007, 06:49 PM
|
#9
|
|
TBL Red Team Member
Join Date: Oct 2007
Location: New York, NY
Posts: 680
S/C/G: 132/129/120
Height: 5'4.5"
|
Last month I aimed for 60 miles, but only did 39. I'll try for 45 this month - a slight increase, but still doable.
Unfortunately, I didn't run today - hopefully tomorrow!
|
|
|
12-01-2007, 07:31 PM
|
#10
|
|
Owned by Dixie
Join Date: Jan 2001
Location: Boston-North Shore
Posts: 2,458
|
I am in, I am going to go for 60miles again. I made my goal last month, but I HATE the cold, (14 here tonight) and TONS going on, but Miss Chick needs to get out and play.
3/60
__________________
~Dixie CGC,TDI~ If your dog is fat, you aren't getting enough exercise -Unknown
|
|
|
12-01-2007, 08:26 PM
|
#11
|
|
Senior Member
Join Date: Mar 2007
Posts: 141
|
I hate the cold too. I go overboard with the layers and I don't go out in the cold and rain. Probably hate the rain worse.
I make a point of always having a gym membership for that reason.
Last edited by MissGiggles : 12-01-2007 at 08:26 PM.
|
|
|
12-02-2007, 12:18 PM
|
#12
|
|
Senior Member
Join Date: Jul 2006
Posts: 2,853
S/C/G: 250/244/165
Height: 5'9"
|
6 miles today -- 10/85
__________________
Lisa
Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -- St. Francis of Assisi
|
|
|
12-02-2007, 01:37 PM
|
#13
|
|
Senior Member
Join Date: Jul 2007
Posts: 715
S/C/G: 235/173/145
Height: 5'5"
|
Goal for this month is 40 miles. I was doing so good at holding myself accountable, but then it all seemed to fall apart. I'm hoping posting here will help get me back on track.
|
|
|
12-02-2007, 02:28 PM
|
#14
|
|
Senior Member
Join Date: Mar 2007
Posts: 141
|
30/390
Week 8 Day 1 Couch to 5k
|
|
|
12-02-2007, 03:13 PM
|
#15
|
|
Owned by Dixie
Join Date: Jan 2001
Location: Boston-North Shore
Posts: 2,458
|
Giggles! 30 miles and it is only the 3rd? WOW!!!!!! and almost 400 for December? that is to New York and back for me! YOU GO GIRL!!!!
ok 5 today
8/60
__________________
~Dixie CGC,TDI~ If your dog is fat, you aren't getting enough exercise -Unknown
|
|
|
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 03:59 AM.
|
|