Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-17-2007, 06:11 PM   #151  
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5.1 run

108.8/150 run
15.4/20 stroller
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Old 09-17-2007, 06:39 PM   #152  
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Took the mutts on a quick 2.5 mile walk down to their vet for ear medicene. Then 2 treadmill miles before weights.

98/77.5 miles

1,600 minutes

175 minutes weights
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Old 09-17-2007, 07:09 PM   #153  
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3.3 mile run -- 41.9/75
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Old 09-17-2007, 07:45 PM   #154  
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2.4 miles today
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Old 09-17-2007, 07:51 PM   #155  
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Hi all! Okay... I decided to up my goal from 50 miles to 70 miles for the month, because I after my lunchtime walk of 1.6 miles I was at 43.9 miles

43.9/70

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Old 09-17-2007, 08:49 PM   #156  
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Oh upping your goal! I'm ashamed. However ... DH wanted to walk tonight so my numbers are lookin' OK.
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Old 09-17-2007, 08:50 PM   #157  
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2.1 miles today which included a nice 1.3 mile run. Feeling better and found some more stretches to do that seem to help me out. Now to work on my endurance again now that it doesn't hurt so much!

33.23/60
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Old 09-18-2007, 03:43 AM   #158  
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7.1 miles - 102/125
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Old 09-18-2007, 12:16 PM   #159  
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2 mile run

16/26
6/10
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Old 09-18-2007, 03:53 PM   #160  
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3.26 mile walk in 1 hour - my longest yet I think!

36.49/60
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Old 09-18-2007, 07:35 PM   #161  
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Great job CAT! and the rest of you too!

One of my dogs isn't wanting to jump in the truck or on the bed. She has had leg troubles in the past, seems to be walking fine though. Going to take it easy on her for a little while, we may have been pushing too hard.

1.5 dog walk ~ 3.5 treadmill

103/77.5

1,690 minutes

175 minutes weights
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Old 09-18-2007, 09:02 PM   #162  
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3 mile run -- 44.9/75
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Old 09-19-2007, 09:31 AM   #163  
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I haven't had a chance to get here but I've done 2 miles on Mon, Tues, and Wednesday.
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Old 09-19-2007, 04:02 PM   #164  
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7.06 run

115.8/150 run
15.4/20 stroller
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Old 09-19-2007, 04:31 PM   #165  
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10k - 108.2/125
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