Hi ladies let me start by saying I have a love hate relationship with exercise. I love that it helps me acheive my goals faster than dieting alone but I hate doing it. I have to force myself to do a little everyday.
I'm much better at tricking myself into exersice by putting on some good music and dancing around, playing with my toddler in the floor and wrestling with my honey bunny.
Any who I'll get to the point. I run my own biz from home and I get a lot of phone calls throughout the day, does anyone have any creative ideas as to how I could burn some extra calories while I'm on the phone.
Also does anyone have certain exercises they do while watching t.v?
Thanks in advance.