Well for a while now I have kinda been having this inner debate with myself about my goal making running my 'exercise of choice'
I had posted a while back and quite a few of you suggested the Couch to 5k program... I was excited and started right away... Sadly I gave up much to quickly
but I was never quite sure why?? I realized my attitude was what was holding me back rather than my fitness abilities considering tonight I ran for 40 minutes straight.............. and I enjoyed it!!!!!!!!!!
Here's some inspiration for all you runners and wannabe runners.... never let your attitude hold you back.... never say I can't because you can anything you put your mind to you can achieve with a little hard work and positivity!
Needless to say I am finally inspired knowing now I truly am able to do it.... and I hope this is only the beginning of my passion for running
Oh... and a quick question... I was doing a brisk jogging/running pace the entire 40 minutes... does anyone know how to estimate my distance travelled.. I wanna know just for kicks
Teehee I am so proud!