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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-12-2007, 02:50 PM   #1
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This might be some what of a silly question, but I was just wondering if it's possible to get that J-lo boodie by doing exercise with out getting massive thighs.


I'd like to know if there are any exercises I can do that will only target my butt area and won't give me large lags or stomach.


Thank you.
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Old 08-13-2007, 04:38 AM   #2
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I know there are exercises you can do to make your bum bigger. I don't know that you're going to want thin legs with a badunkadunk though. You may end up looking like an apple on a straw, lol. Are there trainers at the gym you go to that you can ask the question of?

Here's a site I found that has the "Top Ten" of bum exercises, although it looks like most will give you some muscle in your thighs to match. Hope this helps!
http://exercise.about.com/od/butthipsthighs/tp/butt.htm
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