Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-06-2007, 11:28 AM   #1  
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Question Calories Per Hour

I apologize if this has already been asked, but what exactly does calories per hour mean?
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Old 08-06-2007, 11:32 AM   #2  
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"calories per hour" means the amount of calories you would burn in an hour doing a specific type of exercise i.e.: running, walking, weight training...
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Old 08-06-2007, 11:36 AM   #3  
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Thanks!
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