exercise and "me time"
I got my Jane Magazine in the mail and I was flipping through it, and in it there's an advertisement for Nike. On the page there's a little thing that you can pull off, and it's like those things you see on store windows that say, "Out, be back at _____" and it has a little clock where you can move the hands to say when you'll be back. Well, the one in my magazine says "Gone Running. Will Return At ___" then you can move the clock hands.
I think we all have different things that distract us from our goals. I'm totally going to use this thing from the magazine to define ME time. I'm exercising, I'm spending time to make me a healthier and happy person, and you can come back and talk to me at ____.
How do yall keep from being distracted when you're trying to exercise?