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07-01-2007, 12:29 AM
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#1
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The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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Exercise Accountability -- July 2007
Happy Summer everyone!
Now drop that candy bar and give me 20
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07-01-2007, 09:36 AM
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#2
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The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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Walked up and down hills for 2 miles.
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07-01-2007, 09:55 AM
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#3
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Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
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Hey Diva
Off to run for an hour in a few minutes
Happy Canada Day Fellow Canucks
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07-01-2007, 10:12 AM
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#4
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The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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Good Morning Ilene! Have fun!
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07-01-2007, 01:47 PM
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#5
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Nicole
Join Date: May 2006
Location: New Zealand
Posts: 987
S/C/G: 261/226/140
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Sunday - walking 3 1/2 miles
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07-01-2007, 04:54 PM
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#6
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Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
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Crikey! Another new month. Say it ain't so!
30 mins treadmill (300)
LBWO
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07-01-2007, 05:36 PM
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#7
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Senior Member
Join Date: Mar 2007
Posts: 151
S/C/G: 153/120
Height: 5' 4"
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3 miles on TM
45 minutes LBW, Abs and Triceps/biceps
15 min Yoga
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07-01-2007, 10:17 PM
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#8
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Senior Member
Join Date: Feb 2007
Location: South Dakota
Posts: 1,530
Height: 5'4"
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I did WATP Abs for 45 minutes and also took my 19 month old on a bike ride. It was only her second time and she was super tired so I only did 20 minutes or so.
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07-02-2007, 02:44 AM
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#9
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Nicole
Join Date: May 2006
Location: New Zealand
Posts: 987
S/C/G: 261/226/140
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Monday - one hour at the gym doing weights...
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07-02-2007, 02:06 PM
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#10
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Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
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My boy is three, he has a new little bike, he bikes and bikes around blocks in our neighborhood and I have a new form of exercise - keeping up with him! Chased him an hour yesterday and 1/2 hour this am. Will do weights today 1/2 hour concentrating on buildiing my skinny legs.
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07-02-2007, 02:42 PM
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#11
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Senior Member
Join Date: Jan 2006
Location: Atlanta, Georgia
Posts: 100
S/C/G: 210/210/135
Height: 5'9
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Did 30 minutes on the elliptical and 30 minutes on the recumbent bike.
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07-02-2007, 03:33 PM
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#12
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Life's tough Get a helmet
Join Date: Mar 2007
Location: Texas
Posts: 204
S/C/G: 195/195/145
Height: 5'3"
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Ran 3 miles yesterday on TM
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07-02-2007, 05:15 PM
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#13
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Senior Member
Join Date: Mar 2007
Posts: 151
S/C/G: 153/120
Height: 5' 4"
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5 miles on my TM
20 min Yoga
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07-02-2007, 07:09 PM
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#14
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Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
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30 Minutes - Strength Training
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07-02-2007, 09:52 PM
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#15
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Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
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Eek, i haven't been terribly accountable lately....
45 min elliptical, 25 min ub/ab workout
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