I started the C-to-5k a couple weeks ago and was soooo good about running the first week and ok during the second but now I just want to stay inside where it's cool and do my WATP videos.
I tell myself that I'm working more muscles when I do the videos and I can get it done in a set amount of time so I'm fine. Not only that but I don't have to worry about someone being home with my kids while I'm exercising. I have 3 that I use (and 1 more on the way) and they are very fast paced. Is it ok to just stay in and do videos? It's what I'll have to do this winter.
Somedays I feel like a good run and I'll go but I'm not MAKING myself get out there everyday. I LOVE my videos so I pop one in as soon as I get home from work EVERYDAY. As long as I'm doing SOMETHING am I ok?