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Exercise!
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10-05-2023, 05:02 PM
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1
Smart weight lost
Junior Member
Thread Starter
Join Date: Oct 2023
Posts: 3
Fun ways to lose weight people
Losing weight don't have to be boring and dreadful, here are four fun ways you can lose weight 😘
Dancing
Hiking
Swimming
Biking
Tell me what you think
10-17-2023, 11:49 AM
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2
rikos
Member
Join Date: Sep 2023
Posts: 34
I used to do workouts that I hated. Now I do yoga and started attending Zumba classes. I really enjoy these activities.
10-20-2023, 09:10 AM
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3
timmothysmith01
Senior Member
Join Date: Nov 2022
Posts: 311
Do aerobic workouts
You Tube
You Tube
10-29-2023, 04:30 PM
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4
annilopi
Member
Join Date: Jul 2023
Posts: 43
These are good exercises, but they must be done regularly to lose weight, to this list I would add yoga, stretching and pilates
https://betterme.world/articles/wall-pilates/
-
these are also not boring ways to lose extra kg
Last edited by annilopi; 10-30-2023 at
02:55 AM
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