Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 10-05-2023, 05:02 PM   #1  
Junior Member
Thread Starter
 
Smart weight lost's Avatar
 
Join Date: Oct 2023
Posts: 3

Default Fun ways to lose weight people

Losing weight don't have to be boring and dreadful, here are four fun ways you can lose weight 😘

Dancing

Hiking

Swimming

Biking

Tell me what you think
Smart weight lost is offline   Reply With Quote
Old 10-17-2023, 11:49 AM   #2  
Member
 
rikos's Avatar
 
Join Date: Sep 2023
Posts: 34

Default

I used to do workouts that I hated. Now I do yoga and started attending Zumba classes. I really enjoy these activities.
rikos is offline   Reply With Quote
Old 10-20-2023, 09:10 AM   #3  
Senior Member
 
timmothysmith01's Avatar
 
Join Date: Nov 2022
Posts: 311

Default

Do aerobic workouts

timmothysmith01 is offline   Reply With Quote
Old 10-29-2023, 04:30 PM   #4  
Member
 
annilopi's Avatar
 
Join Date: Jul 2023
Posts: 43

Default

These are good exercises, but they must be done regularly to lose weight, to this list I would add yoga, stretching and pilates https://betterme.world/articles/wall-pilates/ - these are also not boring ways to lose extra kg

Last edited by annilopi; 10-30-2023 at 02:55 AM.
annilopi is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:03 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.