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Exercise! Love it or hate it, let's motivate each other to just DO IT!

Do you add calories burned from

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Old 07-01-2007, 09:32 AM   #1
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Default Do you add calories burned from

exercise tapes? Or do just assume you burned some but not know how many. I have 2 Richard Simmons tapes and a yoga and pilates tape. I plan to do a Richard Simmons tape today and wanted to plug it into FitDay but unsure if or how I can do that. Any advice?
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Old 07-01-2007, 09:42 AM   #2
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In Fitday they have Aerobic general, Aerobic low impact, Aerobic high impact ... I would use on of those for Richard Simmons...
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Old 07-01-2007, 09:55 AM   #3
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Thanks Ilene.
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