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Exercise Accountability -- July 2007

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Old 07-01-2007, 12:29 AM   #1
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Default Exercise Accountability -- July 2007

Happy Summer everyone!

Now drop that candy bar and give me 20
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Old 07-01-2007, 09:36 AM   #2
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Walked up and down hills for 2 miles.
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Old 07-01-2007, 09:55 AM   #3
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Hey Diva

Off to run for an hour in a few minutes

Happy Canada Day Fellow Canucks
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Old 07-01-2007, 10:12 AM   #4
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Good Morning Ilene! Have fun!
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Old 07-01-2007, 01:47 PM   #5
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Sunday - walking 3 1/2 miles
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Old 07-01-2007, 04:54 PM   #6
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Crikey! Another new month. Say it ain't so!

30 mins treadmill (300)
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Old 07-01-2007, 05:36 PM   #7
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3 miles on TM
45 minutes LBW, Abs and Triceps/biceps
15 min Yoga
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Old 07-01-2007, 10:17 PM   #8
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I did WATP Abs for 45 minutes and also took my 19 month old on a bike ride. It was only her second time and she was super tired so I only did 20 minutes or so.
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Old 07-02-2007, 02:44 AM   #9
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Monday - one hour at the gym doing weights...
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Old 07-02-2007, 02:06 PM   #10
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My boy is three, he has a new little bike, he bikes and bikes around blocks in our neighborhood and I have a new form of exercise - keeping up with him! Chased him an hour yesterday and 1/2 hour this am. Will do weights today 1/2 hour concentrating on buildiing my skinny legs.
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Old 07-02-2007, 02:42 PM   #11
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Did 30 minutes on the elliptical and 30 minutes on the recumbent bike.
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Old 07-02-2007, 03:33 PM   #12
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Ran 3 miles yesterday on TM
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Old 07-02-2007, 05:15 PM   #13
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5 miles on my TM
20 min Yoga
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Old 07-02-2007, 07:09 PM   #14
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30 Minutes - Strength Training
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Old 07-02-2007, 09:52 PM   #15
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Eek, i haven't been terribly accountable lately....

45 min elliptical, 25 min ub/ab workout
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