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07-25-2007, 12:28 PM
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#121
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Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
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Forgot this ticker that I'm pround of, 12 lbs in about two months! Ok, I'll admit my starting weight was at night and lowest weight in the am, it it might really be 10 lbs... either way I'm thrilled!
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07-25-2007, 12:56 PM
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#122
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The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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1 hour of Aerobics WATP's Style
30 minutes Strength training.
I feel good.
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07-25-2007, 02:48 PM
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#123
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Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
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31 mins treadmill (300)
UBWO (135)
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07-26-2007, 11:37 PM
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#124
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Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
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19 mile bike ride (700 cals)
Went out for a ride with some very fit cyclist friends. My first time riding with others and my first time on a road bike (they lent me an old one of theirs). The route had lots of long, slow, gradual, interminable climbs instead of the short steep hills I usually ride. It kicked my butt but felt great! Now I'm starving and need my dinner
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07-27-2007, 12:05 AM
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#125
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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I did 65 min mixed cardio today...a cardio box, some jogging, etc.
Keep running out of time to do strength training, but WILL make time tomorrow. Period.
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07-27-2007, 01:06 AM
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#126
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Senior Member
Join Date: Jul 2007
Posts: 308
S/C/G: 214/ticker/135
Height: 5'2
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31 minutes treadmillin' it.
One hour of Dance Dance Revolution with my sister.
Tossed 8 lb. medicine ball with my sister for 30 minutes.
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07-27-2007, 02:21 PM
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#127
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Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
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31 mins treadmill (300)
LBWO (90)
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07-27-2007, 04:55 PM
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#128
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Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
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2-1/2 hour walk/jog with my little boy. He rode his new bike and I chased him to a local fishing pond and back. He's only 3 and 3 months, and he rode like a pro, everyone was amazed at this super athlete kid - on his way back after over two hours of peddling, he got off his bike and started jogging a few blockes. I guess he was preparing for a triathalon! Here I was buying a tagalong bike so when "he" got tired I'd bike and pull him on this bike with one wheel and pedals that would attach to mine... it was our first long jaunt with his bike and here I was huffing and puffing trying to keep up with him. 2-1/2 hours of walking felt good though...
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07-27-2007, 11:19 PM
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#129
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The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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I think it's really cute that you can add making love on the fitday! hehe...Anywho, that was my biggest activity today.
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07-28-2007, 12:37 PM
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#130
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One day at a time
Join Date: Mar 2003
Location: Land of Oz
Posts: 9,893
S/C/G: 220/191/186
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Okay, so I haven't posted here all week, I think, lol. But, I have walked everyday except Thursday. Was just a busy day for me. So I may walk Sunday which is usually my free day...we'll see.
Keep on truckin' ladies!
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07-28-2007, 02:09 PM
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#131
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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Yesterday - 60 min arms and abs
Today - 60 min elliptical.
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07-28-2007, 05:48 PM
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#132
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Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
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Alright, I haven't exercised in five days. Time to get back into it!
52 minutes - The Firm: Bootcamp
30 minutes - Strength Training
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07-28-2007, 07:11 PM
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#133
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Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
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30 min fast walk, 20 min weights - down a few more pounds! Yahoooo...
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07-29-2007, 06:22 PM
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#134
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Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
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40 minutes - Treadmill
40 minutes - Pilates
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07-29-2007, 06:42 PM
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#135
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Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
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14 mile bike ride (500 cals).
After doing that 19 mile ride on the road bike the other day, my heavy, heavy mountain bike was killing me. It's soooooo inefficient. I really, really want to buy a new bike.
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