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07-21-2007, 07:53 PM
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#106
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Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
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37k - 2 hour bike ride
yard and house work - 2-3 hours
burned approximately 1300 calories, ate 1300 calories  ... I love those types of days...
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07-21-2007, 08:45 PM
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#107
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Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
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Great job Ilene!
I was thwarted by the gym today, so instead, 14 mile bike ride for 530 cals.
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07-22-2007, 09:27 AM
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#108
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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4 mile run today
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07-22-2007, 08:57 PM
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#109
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Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
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40 minutes - Pilates
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07-22-2007, 09:20 PM
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#110
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Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
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Biking, 1 hour,
Running, 1 hour
Approx. Total Calories Burned: 927
Calories Eaten: 1507
It's all good 
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07-23-2007, 08:15 AM
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#111
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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It's definitely all good, Ilene -- you're blasting lots of calories!! You're one of my exercise idols!
I had a good 8 mile run this morning.
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07-23-2007, 01:24 PM
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#112
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Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
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1 hour on bike, trying to do 1 hour a day even split 30 min am and pm, plus weights 3x per week. I'm down from about 180 to 170 (and likely 169 here soon) so I'm aiming at revving it up this month.
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07-23-2007, 02:10 PM
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#113
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Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
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32 mins treadmill (300)
LBWO (105)
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07-23-2007, 02:36 PM
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#114
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The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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1 hour on 2 different WATP's DVD's.
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07-24-2007, 06:02 PM
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#115
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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3 mile run today
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07-24-2007, 10:48 PM
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#116
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Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
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1hr 45 min bike ride
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07-24-2007, 11:50 PM
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#117
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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I know I've been MIA - but I've been SUPER active...loading wedding stuff, unloading wedding stuff, running around like mad...hours on end without sitting.
Today, back home and back to my routine. 60 min elliptical.
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07-25-2007, 09:50 AM
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#118
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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Welcome back, mandalinn! 
I ran 13 miles today. It was kind of rough!
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07-25-2007, 11:54 AM
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#119
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Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
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1hr 30 min bike ride.... 27k
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07-25-2007, 12:27 PM
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#120
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Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
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Walked with horse 30 min, does that count? After a week of moving I'm a little beat. Trying to get my old horse in shape so we can do dressage again...
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