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07-13-2007, 07:58 PM
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#76
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Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
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35 minutes - elliptical
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07-14-2007, 04:09 PM
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#77
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Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
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Hey, where is everyone?
45 minutes - elliptical
10 minutes - treadmill
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07-15-2007, 04:49 PM
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#78
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Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
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Yesterday was my scheduled day off, Canary. I don't know about everyone else though 
Today: 32 mins treadmill (300)
LBWO (115)
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07-15-2007, 11:21 PM
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#79
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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Was visiting family in LA...but I STILL hauled my butt out of bed at 7 this morning to go for a hill walk/run - 55 min.
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07-16-2007, 08:16 AM
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#80
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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Good job, mandalinn!
Yesterday: 3 mile run
Today: 5 mile tempo run
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07-16-2007, 02:14 PM
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#81
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One day at a time
Join Date: Mar 2003
Location: Land of Oz
Posts: 9,893
S/C/G: 220/191/186
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Thank you ladies! 
Saturday I went to the park and did 2.5 miles...it actually felt good!
Sunday is a free day
Monday...2 mile walk
I guess that's not bad for re-starting.
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07-16-2007, 10:32 PM
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#82
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Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
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Yesterday: 15k bike ride
Today: 1 hour run, 15k bike ride
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07-17-2007, 02:24 PM
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#83
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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60 min run/walk this morning.
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07-17-2007, 02:33 PM
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#84
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Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
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31 mins treadmill (300)
UBWO (120)
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07-17-2007, 02:58 PM
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#85
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One day at a time
Join Date: Mar 2003
Location: Land of Oz
Posts: 9,893
S/C/G: 220/191/186
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3 mile walk this morning...feeling good!
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07-17-2007, 03:50 PM
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#86
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Senior Member
Join Date: Jan 2006
Location: Atlanta, Georgia
Posts: 100
S/C/G: 210/210/135
Height: 5'9
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Got Yourself!Fitness today... Did the "fitness evaluation" which took about 15 minutes and then I did 15 minutes of their yoga program.
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07-17-2007, 04:40 PM
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#87
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Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
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52 minutes - The Firm: Bootcamp
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07-17-2007, 06:01 PM
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#88
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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50 minutes elliptical
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07-17-2007, 10:55 PM
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#89
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Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
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I was away for a long weekend... and boy, was it tough to snap back into reality... sigh.
45 min elliptical, 75 min yoga
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07-17-2007, 11:26 PM
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#90
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Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
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50 mins roller blading this morning...
1 hour bike ride tonight ....
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