#136
Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
Nothing today. Can I have a day off?
#137
Rose
Join Date: Jul 2007
Location: San Antonio TX
Posts: 61
S/C/G: 368/254/220
Height: 6'
Exercise yesterday was 4 hours work of extreme yardwork for my elderly aunt. Every muscle in my body hurts today and I have blisters on both my hands. OUCH!
#138
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
20 mins bike; 13 mins treadmill (300)
#139
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
40 minutes - The Firm: Ultimate Fat Burning
#140
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
28k bike ride, 2 hours...
#141
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 on the elliptical
#142
Senior Member
Join Date: Jul 2007
Posts: 308
S/C/G: 214/ticker/135
Height: 5'2
28 minutes treadmill
#143
Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
1 hour biking - half outside, half inside bike. 25 min of weight training, feels good to have a great workout day...
#144
Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
NOTE, I love my new bike, I'm going to be like Ilene, off riding for hours...
#145
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
Grrrrr. Everyone but me has a new bike!!! I test rode a Specialized hybrid yesterday and it seemed pretty good--but it's $500!
#146
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Quote:
Originally Posted by
horsey
NOTE, I love my new bike, I'm going to be like Ilene, off riding for hours...
welcome to my world
Today just 40 mins in the gym...
#147
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min UB/abs workout
#148
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
...followed by a 35 min kickboxing video (I love this woman because if I add some calf raises on at the end, her kickboxing workout does more for me than the leg workouts I do...mostly because her kickboxing philosophy seems to be "every kick is better if preceded by a squat and followed by a lunge).
#149
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
40 minutes - Treadmill
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welcome to my world 
