Can you say that I am addicted to exercise after only 4 days of dieting? I did my WATP 2 mile video every other day or so the last time I was losing but since I decided to get back on track Sunday morning I haven't taken a day off.
I ran for the first time Sunday. Not much but I ran none the less. And I power walked a good 3 miles or more.
Monday I took my girls swimming and ran though the water pulling them around.
Tuedays I started the Couch to 5K thing.
Today was supposed to be my day off. I know it's not good to exercise too much either but I felt like a bum sitting here. My hubby is gone and my kids are sleeping so I got up and tried my new WATP Abs 3 mile video. It was a blast. I'd do it again if I didn't stink so bad! LOL!
Am I over doing it? I'm sure I won't stay on this track but 5 days a week is ok right? I won't do 7.