3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 06-04-2007, 04:34 PM   #1
Skinny cow in the making!
Jadeybaby's Avatar
Join Date: Jun 2007
Location: U.K
Posts: 323

S/C/G: 193/149/126

Height: 5'4

Smile Query about trampoline exercise!

OK, I have a huge trampoline in my garden (I think 14 feet) and I spent about 15mins on it earlier with my sister (she's 12 and energetic so she's like my trampoline coach haha)

I didn't really break much of a sweat or puff and pant too much but I REALLY felt it in my butt and legs.
However, yesterday I spent 10mins on it and I felt it less and got more breathless.
Do you think the exercise was effective? Even if I get sore muscles should I carry on until I'm tired next time?

Oh, also, just how effective is trampolining as exercise?
Look! My Before and During Pics!

When I get to 140 I will reassess my goal (I want to get to 140 by 28th March 2012)
Jadeybaby is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:51 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2