#31
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 min on the elliptical.
#32
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
50 mins treadmill (455 cals)
#33
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
20 minutes - Pilates
#34
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 elliptical
#35
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
20k bike ride, 1 hour
#36
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
Today was a bit of a bonus workout--I'm tired and sore and would have taken the day off but I had my body fat test and had to go to the gym anyway.
#37
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Quote:
Originally Posted by
baffled111
Today was a bit of a bonus workout--I'm tired and sore and would have taken the day off but I had my body fat test and had to go to the gym anyway.
Do tell!! How was your body fat?
run to and from gym
chest and tricep workout
weather permitting, bike ride tonight
#38
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
Quote:
Originally Posted by
Ilene
Do tell!! How was your body fat?
Ah, Ilene, I am a total narcissist: I started a thread reporting that information. (I can just imagine that everyone will be as fascinated by it as I am
)
#39
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
20 minutes - Pilates
#40
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
bike ride done, 23k
...
#41
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
35 min elliptical, 25 min ub and abs, 20 min incline treadmill
#42
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 elliptical.
#43
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
1 hour run, 1 hour bike ride, back to back ...
Total Calories Burned: 948
#44
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
20 minutes - Pilates
#45
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 min elliptical
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 06:18 PM .
)
...
