Lisa - This is my trick with dogs, I bend down and act like if I`m picking up a rock. I thought it only worked with dogs here, that are used to having rocks thrown at them, but it worked in Chicago.
Royalsfan - I`ve lost 1.5 pounds per week since I started running. Unless your diet goes out the window, I think you should be fine.
Ilene - Hope you have a good run tomorrow!
I stepped on dog poop today
and got hassled by a police office. This was after I stepped on the poop so my patience was thin. Since I know his captain I got his name and freaked him out about hasseling tourists. GRR!
But, I`m still happy with the way I`m going. I really have to work about getting up a little earlier to run, but other than that my legs feel great.
I thought I couldn`t run because of shin splints but now that I am spending like 10 minutes warming up doing all kinds of weird stuff (walking on my toes, toes pointed out, in, and normal, etc.) my legs feel like I didn`t even work them. I feel like such a dork, if I would have figured out that I don`t get shin splints if I warm up and cool down properly I would`ve started a long time a go. And I`m supposed to be the smart one!
Whatever, tomorrow I`m walking briskly since today is leg day at the gym. Sunday is rest day and Monday I start with week 2. Woo-hoo!