My starting weight was 18 stone, my target is 10.5 stone. I am currently at 16.5 stone, and I am really concerned about toning up my boobs and belly...
A lot of friends, who are older I must say, have been left with extremely saggy skin around the belly, boobs and bum area after loosing 4 + stone. I haven't really thought of this before, but I suppose I am lucky to have quite a pert bum despite being overweight, not that I should expect it to stay that way, so I am not too concerned about my bottom... But I have been slimmer before, 12 stone, and I had quite saggy empty breast and a floppy fold on my belly.
This may be genetic but pleeeease can someone give me some really good excercise's that I can follow, whilst I am loosing weight by doing general walking, cycling, swimming and dance video's, I feel I need to concentrate on these area's to get the best results...?