I injured my elbow in Sept. when we were camping. I went to the dr. in Nov and she said I had tennis elbow. I informed her that I didn't like tennis and she had to give me something else. Since I like camping, she "gave" me campers elbow.
I did the exercises she gave me for months. Finally, I started therapy on it in Jan. I'm now going 1 - 2 times/wk.
I can't do my dvd WATP that uses the weights. I'd like to start incorporating weight into my workouts. However, it's too painful. My elbow is not sore, it hurts.
As much as I hate needles, I'm considering getting cortizone (sp). Any advice?