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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-17-2007, 09:22 PM   #1
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Join Date: Jun 2005
Location: NC
Posts: 97

S/C/G: 221/206/155

Default Iron Yoga

Has anyone done this DVD? I have it, but I haven't really done it yet. It combines yoga with hand weights, so I thought it would be great for toning up.

If you've done this DVD, what did you think?
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~Kelly~
All-time highest weight: 258 lbs ('04)
Started WW in '05 at 242 lbs (quit WW in '06)
Started back losing weight with plain ol' diet and exercise at 221 lbs (March 27, '07)



May WL Goal:
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