I can't get over the fact that I've been a member of this board since 2005 - and a member of my gym since 2005 AND NOT A DARN POUND LOST!
My problem is that I get on these kicks, where I'll go to the gym and "diet" for a few months, then stop for a few months, then start again.
I'm REALLY trying to make it stick this time. It's just so frustrating!!!!!!! I've been busting my butt at the gym every single day for the last 3 weeks only to have gained 4lbs
I must be doing something wrong. Since I'm doing the exercise, it's gotta be the food. How many calories should I be eating?