Hey Rainbow Fairy Momma ! Good work on the exercise !
3Fatchicks has a Walk it Off Walking Calculator
, which can help you determind what you have just burned off ! That two mile sounds like it might be an advanced tape- so maybe you were doing 3-4 miles an hour.
Sometimes I look at the calories I burn and say is that all ?
But when I take my time walked for the month and plug it in it really shows me what a difference 30-50 minutes a day doing low impact walking can make ! I also use Fitday to track my miles and calories.
Come lace up your shoes and join us in the April WATP thread