Sorry if an answer to this has been posted before.
I want to walk every day. I don't have a problem with walking. My friend is a personal trainer and he and I used to go to the gym together every day. I've since lost my job (and he's in the Philippines for 2 months) so I can't afford to go to the gym any longer. I've also since lost my car (it caught fire). My neighborhood isn't the best to walk in. There are a lot of shootings that go on out here (I'm trying desperately to move) and I live out in the country in a trailer park so I can't just as well walk into town to find a place to walk. What are some alternatives or some suggestions you may have for being able to walk at home?
When I walked at the gym, I walked on an electric treadmill. I walked for 30 minutes at 3-4 miles per hour with a 5 minute cool down at the end walking 2 miles per hour. It gave me great results at the time. I'm doing exercises and stretching at home but I really miss that walking.