#106
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
Thanks, Spunkster! I ran it in 31:19, which is really good for me, especially since it's my first 5k, so I'm really excited!
#107
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
Lisa Marie --
on your 5K ...
Today I did two sessions of 20k on my new bike, I loved it!!!! It was an awesomely beautiful day too... Inbetween the two rides I washed windows...According to Fitday I burned 1237 calories
... Life is good!! Plus food was good too
#108
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
Thanks, Ilene! And congrats to you on burning a kazillion calories and enjoying the day! It was a beautiful weekend here too.
#109
Life's tough Get a helmet
Join Date: Mar 2007
Location: Texas
Posts: 204
S/C/G: 195/195/145
Height: 5'3"
Ran 8 miles outside
#110
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
Ran 8.25k , biked only 12k
#111
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
45 mins elliptical.
#112
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
2 mile run; 40 min elliptical
#113
Life's tough Get a helmet
Join Date: Mar 2007
Location: Texas
Posts: 204
S/C/G: 195/195/145
Height: 5'3"
40 minutes of weight training last night! I am taking today off to get some R&R !!
#114
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
45 mins elliptical.
#115
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
Yesterday: biked 15k and chest and triceps at the gym
#116
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
35 min treadmill (2.25 mi run; the rest walking); 15 min recumbent bike
#117
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
Yesterday=
#118
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
A good workout for me today.
#119
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
Did a funky little workout today:
#120
No excuses this time!
Join Date: Apr 2007
Location: Sydney, Australia
Posts: 321
S/C/G: 279/249/154
Hula hooping does sound like fun!!!
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on your 5K ...
... Life is good!! Plus food was good too 
