Hold onto your dumbbells ladies and gentlemen...my reason to almost skip the gym this morning?
A zit.
Yep. A zit. Ridiculous.
I have a hard time at the gym. My negative self-talk is soooo unhealthy. "Look at her. She looks awesome. I shouldn't be here. I don't belong here. I'm so fat." You know the routine...
Anyway, I always make sure I do a little makeup and have my hair at least looking decent when I go. That way I at least feel a nominal amount of confidence when I walk in the door. Then I woke up to a huge zit on my cheek and nearly had a breakdown. I almost talked myself out of going to the gym because now I couldn't even feel like my face was pretty-ish.
I got over it and went but I swear...I felt like everyone there was staring at my facial volcano.
So, what's your worst excuse to get out of exercising?
Monica