Go Climb the Stairs
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Exercise!
Go Climb the Stairs
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1
srmb60
, 02-28-2007 10:20 AM
Yup, I'm bored waiting for my sweats in the dryer ... but seriously.
Hang onto your butt. Put your hands just under the curve and walk up the stairs. It's muscle! You've got it!
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2
sweet_talker
, 03-01-2007 02:34 PM
I want to try this but any stairs I have access to are VERY VERY public
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