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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-28-2007, 10:20 AM   #1
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Default Go Climb the Stairs

Yup, I'm bored waiting for my sweats in the dryer ... but seriously.
Hang onto your butt. Put your hands just under the curve and walk up the stairs. It's muscle! You've got it!
... Susan
Eat good food. Move yourself. Lift something.
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Old 03-01-2007, 02:34 PM   #2
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Location: calgary, ab, canada
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I want to try this but any stairs I have access to are VERY VERY public

going to scotland mini-goal >> 132lbs >> april 30
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