I've been interested in the Gliding program for awhile, but held off 'investing' since I couldn't ever find any clips online (or any good reviews.)
Last week, I read about 'valslides' in Fitness Magazine, and then saw this post giving it a rave review: http://www.theweighwewere.com/index....et_that_works/
I found them Friday, and tried them out, and can I tell ya? My legs are on FIYA.
The review was right...they ARE like furniture sliders, but furniture sliders don't come with a video, so that's ok.
Anyone else try them? How do they compare to gliding discs??