So I've been really good about my jogging lately, but I've found that as I've increased my time, my feet (esp toes) totally fall asleep! My dad suggested a foot insert, but it didn't seem to help (of course, it might have been that I got a cheapie insert) and to try and not just run on my toes, make sure my heel is hitting down.
THen I did the math, and my shoes are (agh) SIX years old. Hmm....time for some new shoes, I think! So, what do I look for in a pair of shoes? Any recommended brands, types, etc. TIA!