I'm trying to use FitDay with my food and want to start entering any exercise. However, I can't figure out how to enter the workout DVD that I did this morning. I entered aerobics and it gave me water aerobics.
How should I do this?
love n kisses,
Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.
Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.
I think I can. I think I can. I think I can. I think I can.