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Exercise! Love it or hate it, let's motivate each other to just DO IT!

help need advice

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Old 02-17-2007, 10:01 AM   #1
Junior Member
Join Date: Feb 2007
Posts: 1

Wink help need advice

Does anyone know of an exercise cd that is fun to do and also gives results for the abs!!! Thanks
brelee is offline   Reply With Quote
Old 02-17-2007, 04:07 PM   #2
Junior Member
Join Date: Jan 2007
Posts: 28

S/C/G: 119/115/104

Height: 5'1''


Personally I LOVE Pilates. I'm not really a huge exercise to get sweaty and exhausted person, so Pilates is great for me. If you do it though you have to really concentrate on pulling your stomach in (pulling your belly button to your spine). It make a huge difference on how well the ab excercises work. It also really slims your waist and hips. If you are one of the exercise to get sweaty kind of people I used to do Tae Bo and it gave me the best abs I've ever had.
ejenk is offline   Reply With Quote
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