Ok,so I know that you can't really spot reduce, but I was wondering what kind of exercises are good for the abs and stomach. I have been doing crunches-the ones with feet on the floor and knees bent. I also do some with my knees bent and feet off the floor. It seems like I'm firming below the belly button, but still have a bigger pouch above the belly button. Is there anything you can recommend that might help with that. I also do WATP and go for long brisk walks outdoors. Thanks in advance for any help.
Steph