I've just signed up for a 1/2 marathon the first weekend in May. At first, I was ok with it, but now I think I'm being overly ambitious.
I ran a marathon at the end of October, I trained for 6 months doing a run/walk ratio. After the marathon I did little to no running. I started running again in January, but only 2-3 times a week for a total of 4-6 miles a week. I've been doing other types of exercise though.
I was thinking of starting the 1/2 marathon training program for beginners on coolrunning. http://www.coolrunning.com/engine/2/2_4/134.shtml
I plan on starting tomorrow.
With February being a short month, I don't know if I even have the 12 weeks they recommend.
I feel really overwhelmed right now. Any suggestions or modifications any of you might have are most welcome. The course itself is supposed to be fairly hilly. Am I being too ambitious?