3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Doing Slim in 6 and Gazelle on same day??

Reply
 
Thread Tools
Old 01-30-2007, 04:31 PM   #1
Back to the beginning....
 
Petra6998's Avatar
 
Join Date: Oct 2006
Location: Akron MI
Posts: 174

S/C/G: 177/177/150

Height: 5'5"

Exclamation Doing Slim in 6 and Gazelle on same day??

I was wondering if anyone knows if it would be better for me not to do the Slim in 6 exercises and like a hour on the Gazelle everyday or should I do them different days??? Since the gazelle is like my cardio workout and well the Slim in 6 is too, but I think that is building muscle also? Any insight would be greatly appreciated!!
__________________
1/1/07 179 lbs
7/24/07 132 lbs Goals Met!!
9/23/07 135 lbs

9/1/08 177 lbs
Goal 150 lbs by 12/3/08


My current before and after pics...
http://www.3fatchicks.com/forum/mini-goal-photo-album/114168-petras-before-current-pics.html
Petra6998 is offline   Reply With Quote
Old 01-30-2007, 04:33 PM   #2
Just Me
 
nelie's Avatar
 
Join Date: Jan 2003
Location: Maryland
Posts: 15,156

S/C/G: 364/202/182

Height: 5'6"

Default

In general, you shouldn't exercise continuously for more than an hour. If you want, you could do one earlier in the day and then the other later in the day?
__________________
You can't out-exercise poor eating habits.
nelie is offline   Reply With Quote
Old 01-30-2007, 04:52 PM   #3
Back to the beginning....
 
Petra6998's Avatar
 
Join Date: Oct 2006
Location: Akron MI
Posts: 174

S/C/G: 177/177/150

Height: 5'5"

Default

I was doing like 30 mins on the gazelle in the morning, then going to work then when I get home doing the SI6 and then 30 more mins on the gazelle.
__________________
1/1/07 179 lbs
7/24/07 132 lbs Goals Met!!
9/23/07 135 lbs

9/1/08 177 lbs
Goal 150 lbs by 12/3/08


My current before and after pics...
http://www.3fatchicks.com/forum/showthread.php?t=114168
Petra6998 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 11:35 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2