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good inner/outer thigh exercises?

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Old 01-25-2007, 10:08 PM   #1
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Question good inner/outer thigh exercises?

Does anyone know any effective inner/outer thigh exercises? This is by far my biggest problem area. If I do lower body exercises they seem to just make my butt smaller, not my thighs. My butt is actually one part of my body that I actually don't mind being a little bigger I've heard of plenty of inner/outer thigh exercises but I was wondering if there were any that people knew were effective through personal experience.
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Old 01-25-2007, 11:18 PM   #2
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Wish I could help but I can't. I would love some answers on this one though.

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Old 01-26-2007, 11:28 AM   #3
Ilene the Bean
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Here are the ... Top Ten Exercise Myths and 10 Most Ineffective Exercises .... I hope this helps, if you have more questions please ask away...
I l e n e
Falling down is not failure....Failure is staying down.

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