With 45 minutes still left at work, I'm already coming up with the excuses and the reasons not to go downstairs and use the gym.
This happens everyday, I am psyched about working out in the morning, determined I'm gonna do it, and the closer it gets to 5 the more reasons I come up with to skip it.
Ireally need to get in an exercise habit, but after work I just don't want to. Before work isn't much of an option either, because I have just as much trouble motivating myself to get out of bed as I do convincing myself to stay and use the company gym.
Basically, I'm asking that people give me a little kick and tell me that I HAVE to exercise, I cant just excuse my way out of it every day!