3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Ab Lounge Ultra! (Work or not?)

Reply
 
Thread Tools
Old 01-01-2007, 12:58 AM   #1
Junior Member
 
Join Date: Dec 2006
Location: Enid Oklahoma
Posts: 20

Question Ab Lounge Ultra! (Work or not?)

So, got one today. And tomorrow, am planning to begin serious exercise regiment. So I can stop feeling like Anyway, any one use one? Advice or comments about it? Anyone break their back using it?
__________________
JaneLane is offline   Reply With Quote
Old 01-01-2007, 01:53 AM   #2
Token Rooster? ;)
 
AquaWarlock's Avatar
 
Join Date: Oct 2003
Location: Arcadia, CA
Posts: 620

S/C/G: 185/138/~135 to maintain

Height: 5' 6"

Default

I don't have an ab lounge ultra, but the setup looks like the ab roller (which I *did* own), ab rocker, etc. ~ basically something to support the rest of your body while you do your crunches. The workouts you can do with these devices are quite limited and you're bound to be bored pretty fast.

Unless you have major neck/back troubles, I don't think you need it -- and if you do want the support, a stability ball should suffice, not to mention costing a lot less $$ and taking up less space (while giving you a greater variety of workouts.)
__________________
Current program: 1,800 calories most days of the week; 45-60 minutes of mixed exercises (weights, cardio-kickbox, dance, athletic intervals) 6 days a week
Current goal: 135 pounds by birthday (July 14th) and to run half marathon at end of May.
AquaWarlock is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:48 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2