I have been doing Walk away the Pounds for a while and counting minutes since I want to try some other things for the new year.
When you you are doing a video and you count minutes. Do you start counting from the time you actually start moving? or do you go by the number of minutes listed on the video (dvd)?
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Obie =every 5lbs lost
I didn't gain it overnight and I am not going to lose it overnight/"There is do- and do not- there is no try." - Yoda /Slow and Steady Wins the Race / I can't stop, I won't stop-Diddy / One meal does not determine the rest of my life/ 330 goal 11/2015
When I count my minutes, I use the timer on the DVD player and use that number. So I guess you would say from the time I actually start moving, since that seems to be when the timer always starts.
I didn't gain it overnight and I am not going to lose it overnight/"There is do- and do not- there is no try." - Yoda /Slow and Steady Wins the Race / I can't stop, I won't stop-Diddy / One meal does not determine the rest of my life/ 330 goal 11/2015
Counting Minutes
=every 5lbs lost 
